Artboard 1 apply Artboard 1 copy 2 Mount_Logo_Primary_RGB Mount_Logo_Primary_RGB give Artboard 1 copy 3 info link Mount_Logo_Primary_RGB Artboard 1 Artboard 2 Artboard 1 visit
Back
Athletics and Recreation

Core & More

November 29, 2018 November 29, 2018,
12:10 p.m. - 12:50 p.m.
12:10 p.m. - 12:50 p.m.
Weekly on and Fri until December 13, 2018
PNC Sports Complex / ARCC

Details

It’s not just about your abs. Strengthen your core (abs, back, and glutes) using functional movements with plates, resistance bands, and your own bodyweight.  Improve your flexibility and lengthen your muscles using yoga-inspired moves. 

Lisa Martin
Assistant Director & Fitness Coordinator

301-447-3810

Email Lisa
Athletics and Recreation

Jabs and Abs

December 10, 2018
Campus Activities

Celebrate More Birthdays

December 10, 2018
Athletics and Recreation

Core & More

December 11, 2018