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Athletics and Recreation

RIP Strength

January 31, 2019 January 31, 2019,
9:30 a.m. - 10:30 a.m.
9:30 a.m. - 10:30 a.m.
PNC Sports Complex / ARCC

Details

A barbell workout that incorporates functional strength training by using weights and body weight in every movement plane. The safe, motivating exercises and great music create a thrilling results-based fitness class experience.

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