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Athletics and Recreation

Gentle Yoga

September 04, 2019 September 04, 2019,
6:30 p.m. - 7:30 p.m.
6:30 p.m. - 7:30 p.m.
Weekly on and Wed until September 30, 2019
PNC Sports Complex / ARCC

Details

Improve the way you look and feel with a relaxing 60-minute class that focuses on gentle poses. This class will strengthen your core, improve your posture, increase your balance and flexibility, strengthen and tone muscles, and relieve joint pain. All levels welcome.

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