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Athletics and Recreation

Indoor Cycle

November 05, 2019 November 05, 2019,
6:30 a.m. - 7:30 a.m.
6:30 a.m. - 7:30 a.m.
Weekly on and Tue until November 27, 2019
PNC Sports Complex / ARCC

Details

Instructors will guide you through several workout phases including warm-up, steady up-tempo cadences, sprints, climbs and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy.

Athletics and Recreation

RIP Strength

December 16, 2019
Athletics and Recreation

RIP Strength

December 16, 2019
Athletics and Recreation

Indoor Cycle

December 17, 2019